Trying To Heal
a Broken Heart?...Focus On Yourself
By Susan
Russo
"We either make ourselves happy or miserable.
The amount of work is the same." -Carlos Castaneda
There are many times when ending a relationship
that our self-esteem suffers. Self doubt and insecurities may surface.
Because you are in, shall we say; a fragile state
right now, it's important to continue to make good choices for yourself.
By taking care of yourself and trying to do what
makes you feel better; you are allowing yourself the opportunity to really
begin to heal you heart.
Although you are feeling bad there is one very
important thing you must remember not to neglect or forget. It's the one
thing that will guarantee your feeling better..."Don't forget to take care
of yourself."
Indulge yourself. You are going through a tough
time right now so take extra care in being easy on yourself. Treat yourself
to all of the little niceties that will make YOU feel better.
New hair-cut, color, make-up, facial, manicure
or massage. Buy yourself something you've been wanting. Go and do something
you enjoy. Do anything that makes you feel great about yourself. Do anything
that you love doing which you've been putting off.
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Join a gym, if you can't afford it, go for a
walk and commune with nature. Go on a vacation or go out with your friends
again. Occupy yourself with positive activities and stay focused on things
that make you happy.
If someone you love was going through the same
thing, how would you treat them? Well, that someone you "should" love is
yourself. Spoil and pamper yourself just as you would someone you love.
This is the time to be nicer to yourself than
you've ever been before... You're worth it!
What you may not realize yet is this: As time
goes by and you are starting to feel good again, the person that is going
to emerge will be the new and improved version of you. Take this opportunity
to start to love yourself more. You have the power to create your future.
Choose to live it well!
There is a saying, "With every door that closes
another door opens." Begin to believe in a better life. Change isn't always
easy but...with change comes growth.
The door that is opening for you is to a new
life. As you begin to accept that your relationship is over...you can begin
to look forward instead of living in the past.
As you start to focus more and more on moving
on...make sure you are moving on to the life you want. As you know; the choices
we make determine how we live our lives.
Take this time and use it to your advantage.
As difficult as it has been to go through, I'm sure you don't want to make
the same mistakes again.
Use this as an opportunity to create the life
you want. Get beyond your fears and you will open yourself up to living a
better life!
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Read more about it at:
http://www.whystay.com
Susan Russo is the President of Pinnacle
Thought Inc. Publisher for books and resources which provide inspiration,
self-empowerment and the tools and strategies to help move you toward personal
success and fulfillment. She is editor of "You've Got Power" ezine and author
of "There Is Life After What's-His-Name. |
