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Why
a Good Cry May be Good for You
Have you had a good cry
lately?
A
"good" cry--the kind that can make you feel better--as opposed to the kind
you have when peeling onions--is one of your body's most important defense
mechanism, it seems.
That's because tears shed
due to emotional upset or stress contain chemicals that your body builds
up during nervous tension. According to Dr. William H. Frey II, a researcher
at the St. Paul-Ramsey Medical Center in Minnesota, emotionally-induced tears
contain protein-based hormones as well as leucine enkephalin, a natural
painkiller.
Frey and his team concluded
that when a person is under stress, his or her body needs to get rid of those
chemicals through crying. In most cultures, women are readily forgiven for
crying, but men are often expected be stoic and bottle up emotional outbursts.
Some scientists think men have more stress-related illness because they resist
crying.
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Psychologists have long
said that crying is a natural part of the grief process and can speed up
a person's recovery. Whether the cause of the upset is the death of a loved
one, the breakup of a relationship, the loss of a job or some other traumatic
event, a person often feels better after they cry and is more prone to move
on with their life. In one of the most poignant scenes in the Bible, we're
told that even Jesus wept over the death of his friend Lazarus, whom he raised
from the dead a few minutes later.
Except at funerals and in hospitals, crying often produces
an awkward reaction in the other people present. Maybe if they knew the person
crying is just getting rid of some harmful chemicals, they'd be more sympathetic.
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Broken
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Article
by:
AUTHOR:
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over 5,000 magazine and newspaper articles. His web site is
http://www.inspiration-for-singles.com.
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This is a source of great advice for winning the heart of, or
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Cunnilingus
Academy
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