| Broken Heart
Survival Guide
Unfortunately, sometimes relationships end.
When they do, the breakup can cause much pain to either or both partners
for a significant length of time. If you are someone who has recently ended
a relationship or if you know someone who has, this week's newsletter will
help you or them deal with the pain of a breakup.
The following is a list of
suggestions for people ending a long-term relationship:
Remember that you…
* will feel pain
* have survived this type of pain
before and will this time as well
* will feel lonely
* have survived feeling lonely
before and will again
* are ok and lovable
Accept that…
* the relationship is over
* your ex partner has both good
and bad qualities; do not idealize or discount him/her
 |
How
to Win Back Their
Attraction!
ATTRACTION IS EVERYTHING! Here's what to do when you think they are no longer
attracted to you
22 FREE Breakup &
Relationship eBooks
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our ebooks for free! Learn how to stop your breakup and win your ex back
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Broken
Heart?
Find out how to mend your brokenheart caused by a broken relationship. Advice
from The Breakup Guru. |
Did
She Dump You?
Are you a nice guy and still got dumped for a jerk? Learn how to be the bastard
women want, and never get dumped again! |
Win
Your Ex Back!
Find out how to win your ex back and keep them hopelessly attached to you
forever more! |
|
Focus on your…
* self
* personal growth
* self care
Complete with
your…
* self
* your ex
Own…
* the magnificence of who you are
* your part in the relationship
break up
Give yourself time
to…
* grieve
* be alone
* recover
Make sure that
you…
* get touch, from friends or a body
therapist
* have someone to come home to
sometimes, such a relative or a friend
Reinvent your…
* community
* self
* future
* dreams
The following is a list of suggestions
for people ending a short-term relationship:
Realize that…
* the pain you feel is not about your ex partner,
but about your past
* if you start healing your past
the pain will subside
* holding on to anger at an ex
partner will keep you attached and in pain
Complete
with…
* your ex partner
* all of your ex partners
* your parents
Give yourself
the…
* room to grieve
* room to grow
Build for yourself
a…
* community
* self esteem
* a life that you love
Whether you are ending a long
term or a short term relationship…
* don't look for a new relationship until you
are done grieving
* trust that when ready you will
attract the right partner
* welcome the pain as an opportunity
to evolve
It's through self evolution that
you will be able to create a great relationship you dream of.
Your Relationship Coach,
Rinatta Paries
To learn about winning the heart of - or winning BACK
the heart of - any man in the zodiac, click
here.
FIVE
GREAT BREAKUP RESOURCES FROM BREAKUP-GIRL & LIFTED HEARTS!
1.
BreakupMagazine.com
- Get a FREE issue today! Awesome and exclusive articles on breakups,
and breaking up, that are not found anywhere else on the internet!
2. BECAUSE NOT EVERY MAN IS THE SAME,
THE PLAN FOR WINNING THEM BACK SHOULDN'T BE THE SAME, EITHER! That's why
we now have THE ZODIAC MAN! This is
a great source of advice for winning the heart of, or winning back the
heart of, any man of the Zodiac.
3.
MyBreakupSpace.com
- Do you like MYSPACE? We now offer you MY 'breakup' SPACE! It's a brand
new site for our visitors here. Go on over there & check it out! It's
FREE for all of you!
4.
My Big Breakup - A satirical
look at break ups and at the opposite sex. Featuring "And the Frog Shit
on the Princess" and "Exes are from Uranus". Take a comical look
at the lighter-side of breaking up, and learn how to get over a break up
at the same time! Hailed as brilliantly funny and 'dead on right' in
most cases!
4.
MyBreakupBlog.com
- Get your own break up blog! Communicate and journal your breakup through
our FREE blog! Read others entries. Enjoy!
5. Join
Our Lifted Hearts Community: Our very own Lifted Hearts Community on
the web (for everyone)! Read all of our webBooks for free, plus our
booklets and dozens of poems, too. Learn how to stop your breakup, or mend
your broken heart. Learn how to get the commitment phobe (commitmentphobe)
to make a commitment - to you! Learn how to make a man fall in with
love you, or find out why a woman dumps a man. Read about commitment phobia
(commitmentphobia) and your attachment to the CP. Find out the real reason
why women cheat. Join in on our private message boards. This community will
become your awesome new home on the web - where you can make great friends
for life!
Article by:
"Copyright Rinatta Paries, 1998-01. This article was originally published
by Coach Rinatta Paries in The Relationship Coach Newsletter, designed
to inspire, educate and coach both singles and couples in attracting and
sustaining healthy, loving, fulfilling relationships. To have this weekly
e-zine delivered to your e-mail, subscribe at
www.WhatItTakes.com." |
